downed power lines PSA
Posted in Community Environment Fitness Health Knowledge Science Technology Video

Downed Power Line PSA — This Might Shock You

We never know what situations we are going to encounter in life.  So, just in case you find yourself around downed power lines that are live — this downed power line PSA from Puget Sound Energy shares some key information … Read more...

Posted in Community Fitness Health Knowledge Science Sustainability

A Simple, But Luscious Four-Ingredient Lotion

Dry skin is the bane of winter. But January is the time to try new things. So…

If you are tired of using skincare products with a long list of ingredients that you’ve never heard of and have no idea … Read more...

zucchini patty pizza
Posted in Culture Fitness Food Health Knowledge Social Sustainability

Make Zucchini Patties Or Zucchini Patty Pizza For Dinner

Zucchini is an amazing vegetable. It lends itself to so many delicious transformations. I am sure you are knowledgeable about traditional zucchini recipes, such as adding it to pasta or filling zucchini halves with a stuffing mixture or making zucchini … Read more...

GOOD MORNING, MIDNIGHT
Posted in Books Community Culture Environment Fitness Governance Health Inspiration Knowledge People Science Social Sustainability Technology

Book Review: GOOD MORNING, MIDNIGHT by Lily Brooks-Dalton

I loved GOOD MORNING, MIDNIGHT by Lily Brooks-Dalton – which surprised me, since this novel was billed as a post-apocalyptic story. I have read only a handful of such stories and warmed only slightly to them (The Age of Miracles, … Read more...

mule deer
Posted in Animals Community Environment Fitness Knowledge Sustainability Video

Mule Deer Shows Some Tough Love

This mother mule deer in Arizona, doting and attentive just a week before, warns her young buck away. Why?

It turns out she is pregnant with a new fawn, and that she’s taught the year-old buck all she can about … Read more...

tip sitting
Posted in Culture Fitness Health Knowledge Science Sustainability Video

Back Pain? Stop Sitting Like A “C” And Find Your Sitting Tipping Point!

It’s something of a myth that our back problems are just because we sit too much.  Recent research by anthropologist David Raichlen shows that hunter-gathers sit about ten hours a day (while we sit an average of 9-13 hours a Read more...

Posted in Culture Featured Fitness Food Health Knowledge

Trying To Eat More Healthy Foods This Winter?

If you are trying to eat more healthy foods this winter, I have a great recipe for you.

Making a stuffing for beef or chicken or fish is a great dinner option because it adds interest and taste to the … Read more...

Posted in Community Culture Fitness History Inspiration Quotes Social

Words: Zane Grey “What Any Man Can Do…”

Author Zane Grey has a few simple, timeless suggestions for when, in the midst of our helpless frustration, we wonder what any one man or woman can do to change things or make a difference in what is happening around

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Posted in Fitness Food Health Knowledge Sustainability

Have You Discovered Rutabagas?

I have. For years I bought and cooked the same vegetables. Now that I am interested in a healthier diet, I have discovered a whole new world and I am willing to try vegetables I have never eaten before.
Rutabagas

The … Read more...