Category: Fitness
Downed Power Line PSA — This Might Shock You
We never know what situations we are going to encounter in life. So, just in case you find yourself around downed power lines that are live — this downed power line PSA from Puget Sound Energy shares some key information … Read more...
A Simple, But Luscious Four-Ingredient Lotion
Dry skin is the bane of winter. But January is the time to try new things. So…
If you are tired of using skincare products with a long list of ingredients that you’ve never heard of and have no idea … Read more...
Make Zucchini Patties Or Zucchini Patty Pizza For Dinner
Zucchini is an amazing vegetable. It lends itself to so many delicious transformations. I am sure you are knowledgeable about traditional zucchini recipes, such as adding it to pasta or filling zucchini halves with a stuffing mixture or making zucchini … Read more...
Book Review: GOOD MORNING, MIDNIGHT by Lily Brooks-Dalton
I loved GOOD MORNING, MIDNIGHT by Lily Brooks-Dalton – which surprised me, since this novel was billed as a post-apocalyptic story. I have read only a handful of such stories and warmed only slightly to them (The Age of Miracles, … Read more...
Mule Deer Shows Some Tough Love
This mother mule deer in Arizona, doting and attentive just a week before, warns her young buck away. Why?
It turns out she is pregnant with a new fawn, and that she’s taught the year-old buck all she can about … Read more...
Back Pain? Stop Sitting Like A “C” And Find Your Sitting Tipping Point!
It’s something of a myth that our back problems are just because we sit too much. Recent research by anthropologist David Raichlen shows that hunter-gathers sit about ten hours a day (while we sit an average of 9-13 hours a … Read more...
Trying To Eat More Healthy Foods This Winter?
If you are trying to eat more healthy foods this winter, I have a great recipe for you.
Making a stuffing for beef or chicken or fish is a great dinner option because it adds interest and taste to the … Read more...
Words: Zane Grey “What Any Man Can Do…”
… Read more...Author Zane Grey has a few simple, timeless suggestions for when, in the midst of our helpless frustration, we wonder what any one man or woman can do to change things or make a difference in what is happening around
Have You Discovered Rutabagas?
I have. For years I bought and cooked the same vegetables. Now that I am interested in a healthier diet, I have discovered a whole new world and I am willing to try vegetables I have never eaten before.
The … Read more...
