What flavors do you associate with fall? For me, the ones that immediately come to mind are apple, cinnamon, caramel, ginger, cranberry, and pumpkin. Baking with these flavors will make your house smell delicious and give you that warm, comforting feeling. Here is a recipe for Pumpkin Bread to get you started. Easy Quick Pumpkin Pecan … [Read more...]
Fast Facts on Hurricanes
The month of September is peak hurricane season. The Atlantic Hurricane season is June 1st through November 30th. So as Florence makes her way slowly down the Atlantic coast, it seemed a good time to compile some fast facts on hurricanes. A hurricane is a cyclonic tropical system that draws energy from the warm moist ocean air and expels … [Read more...]
Start With A Good Roasted Chicken Bone Broth
Fall is just about here and, depending on where you live, it may be time to make some soup. To make really good tasting soup, you need a rich tasting broth. I usually start with the remains of a whole 4 lb chicken that I have either cooked on the grill or roasted in the oven. Remove as much meat as you can, reserve 2-3 cups for a chicken soup … [Read more...]
Grandma Candy
What better way to get kids eating fruits and veggies than to make them into candy -- gluten free and with no sugar! My grandkids love Grandma Candy especially Shaylee my granddaughter with Celiac Disease. She ate an entire baggie full at the movie theater and it didn’t hurt her belly. Grandma Candy Makes 4 to 6 trays Ingredients: 6 sweet … [Read more...]
Forget Their Shoes — Ask and Listen!
The often quoted standard procedure for gaining empathy and understanding is to imagine ourselves in another person’s shoes. But recent research by Tal Eyal, Mary Steffel, & Nicholas Epley (2018) suggests that stepping into another’s shoes and taking their perspective isn’t enough. As psychologist Tal Eyal explained in a Quartz … [Read more...]
Would Your Ideal Americans be — Honest, Kind, Strong, and Responsible?
These days, it is kind of hard not to believe the great American divide is all around us. As proof we are bombarded daily with endless examples of a society divided by class, race, gender, politics, finances… And not to dispute the many deep divisions that do exist, but -- could it not also be true that we tend to see what we focus on? Could all … [Read more...]
Favorite Recipes Where Fresh Basil Shines
Basil is a herb that really shines when it's fresh. Just think of a homemade marinara sauce with fresh basil and the flavor it imparts to the sauce. Beyond those familiar dishes we most associate with basil (tomato sauce, pizza, meatballs, Caprese salad), the herb can actually work wonderfully well in many more dishes, including cocktails and … [Read more...]
FDR’s Words: ” Forests Are The Lungs Of Our Land “
The Dust Bowl was the worst drought in U.S. history, covering more than 75 percent of the country and affecting 27 states severely. The drought lasted nearly a decade, from 1930-1939. It's impacts lasted decades longer. Topsoil from the drought lands were swept as far east as the Atlantic Ocean more than 2,000 mile away. Approximately, 2.5 … [Read more...]
Words: ” No Wealth In The World Can Help Humanity Forward …”
How do we help humanity forward? When we value the wrong things, then we focus on the wrong things. And, of course, we create the wrong things. Not the things that we most need... As Albert Einstein explained in THE WORLD AS I SEE IT: “I am absolutely convinced that no wealth in the world can help humanity forward, even in the hands … [Read more...]
Have You Discovered Rutabagas?
I have. For years I bought and cooked the same vegetables. Now that I am interested in a healthier diet, I have discovered a whole new world and I am willing to try vegetables I have never eaten before. The rutabaga is a root vegetable that is a cross between the cabbage and the turnip. I am not a fan of turnips, so at first I was reluctant to … [Read more...]
Pickled Mixed Vegetables For The Holidays
The holidays will be here soon and pickled veggies will add just the right touch when entertaining. Just about any vegetable — and some fruits — can be pickled. All you need is vinegar, water, sugar, salt and some dry seasonings and herbs. Don’t be afraid to get creative! Even unusual veggie choices — like Brussels sprouts, green beans, … [Read more...]
Words: “Where Human Beings Grow Human Souls …”
Where do we find our courage, our strength, our resiliency, our compassion... Ursula K. Le Guin explained in her Mills College Commencement address, 1983 (excerpt): "Because you are human beings you are going to meet failure. You are going to meet disappointment, injustice, betrayal, and irreparable loss. You will find you’re weak where you … [Read more...]
With Only 8.6 Percent Of The Sun …
A total solar eclipse happens about every 18 months, but rarely in the U.S. And, yet, we didn’t join the masses traveling to the Great American Total Solar Eclipse of August 21, 2017. We stayed home. A place, according to eclipsewise.com, that would have an eclipse obscuration of .914 — meaning 91.4% of the sun would be covered by the moon … [Read more...]
Making Gelato Like A Pro
Gelato is the Italian word for ice cream. If you have ever visited Italy, you probably ate creamy, delicious gelato and wondered why it tasted better than American made ice cream. What makes Gelato different? Gelato has less fat in the base and less air churned into it during the freezing process. The recipe can be as simple as... milk, eggs … [Read more...]
Words: “The Bastard Muses … Propaganda, Sentimentality, and Pornography”
In the age of social media when we are overwhelmed by too much information and too many ultra compelling stories from questionable sources with untold or dubious purposes, it's helpful to remember Cleanth Brooks' warning about the "Bastard Muses " and be wary of "Propaganda, Sentimentality, and Pornography." Excerpt from Literature in the Age of … [Read more...]
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