Enjoy Better For You Raspberry Poppyseed Muffins

Instead of getting your breakfast at the coffee shop, bake some delicious muffins that are also good for you. The way to accomplish a better

For The Joy of Animals: Animal Acts of Compassion

Compassion is not just a human trait. It is a universal "being" trait and animal acts of compassion are all around us if we look.

Book Review: ANIMALIA by Jean-Baptiste Del Amo

As ANIMALIA by Jean-Baptiste Del Amo promises by its title, it is, on the highest level, about animals – specifically, about the complicated and often

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In a letter to a grieving father, Albert Einstein shared his thoughts on the human disconnect between the narrow "universe" we are imprisoned in and

Book Review: THE SPEED OF LIFE by Anne Pete

THE SPEED OF LIFE by Anne Pete is a compelling debut novel and a must read for anyone who loves the Arizona desert, strong but

For The Joy Of Animals: Ninja Squirrels

We humans tend to think our intelligence makes us superior, but we still have a lot to learn from the animal world, especially when it

Book Review: EAT COMPLETE by Drew Ramsey

Eat Complete by Drew Ramsey, MD effectively details the importance of nutrients and the role they play in brain health. After working with mood and

Spring’s Best — Fresh Broccoli Salad

Broccoli is at its best in the spring. Broccoli is also good for you because it is a rich source of vitamins, minerals, and antioxidants.

Music: NO DIRECTION by Rachael Yamagata

Songs resonate when they speak to us personally and capture a moment in time.  While binge watching ONE SPRING NIGHT on Netflix, I became entranced by

Fresh Strawberries Signal Spring

It is strawberry season in my area and their beauty is hard to resist. You can make some wonderful dishes with them but nothing is

COVID-19 and SARS-CoV-2 (part 1) — Fast Facts

Because Severe Acute Respiratory Syndrome Corona Virus 2 (SARS-CoV-2) and the illnesses it creates Corona Virus Disease 19 (COVID-19) are new to humans, there are