For The Joy Of Animals: Ninja Squirrels

We humans tend to think our intelligence makes us superior, but we still have a lot to learn from the animal world, especially when it

Make Your Own Creamy Salad Dressings

Now that shopping is a major chore in this pandemic time, keep it simple by making your own salad dressings. Start with homemade mayonnaise. You

Book Review: EAT COMPLETE by Drew Ramsey

Eat Complete by Drew Ramsey, MD effectively details the importance of nutrients and the role they play in brain health. After working with mood and

Spring’s Best — Fresh Broccoli Salad

Broccoli is at its best in the spring. Broccoli is also good for you because it is a rich source of vitamins, minerals, and antioxidants.

Music: NO DIRECTION by Rachael Yamagata

Songs resonate when they speak to us personally and capture a moment in time.  While binge watching ONE SPRING NIGHT on Netflix, I became entranced by

Fresh Strawberries Signal Spring

It is strawberry season in my area and their beauty is hard to resist. You can make some wonderful dishes with them but nothing is

COVID-19 and SARS-CoV-2 (part 1) — Fast Facts

Because Severe Acute Respiratory Syndrome Corona Virus 2 (SARS-CoV-2) and the illnesses it creates Corona Virus Disease 19 (COVID-19) are new to humans, there are

For The Joy Of Animals: Wildlife Bridge Cam

Wildlife cams are always fascinating to watch.  As a nature lover it is sad to admit I was both surprised and amazed to see the

Book Review: FREE MEN by Katy Simpson Smith

Katy Simpson Smith, once again, beautifully weaves nature alongside the lives of her characters in her second novel – FREE MEN is based on actual

xkcd comic: Weird Hill

Is a deep attachment to hills weirdly universal? Or are all hills inherently weird? (more…)

“Valued Living” — Pursuing Meaningful Actions, Not Happiness

John J Donahue is assistant professor in the Division of Applied Behavioral Sciences and programme director in the Certificate Program in Professional Counseling Studies, both

Music: CELESTE & BLONDE by Roger & Brian Eno

Cue the classic movie scene of contemplation and it is almost always a ride through the countryside. The passenger in a car or a train,