Food plays a crucial role in the functioning of our daily life, yet who among us really knows what the optimal diet is for human health and performance?
So much of our understanding of food and nutrition has been shaped … Read more...
Words: ” We Deny The Existence Of Hazard”
… Read more...“If the Bill of Rights contains no guarantee that a citizen shall be secure against lethal poisons distributed either by private individuals or by public officials, it is surely only because our forefathers, despite their considerable wisdom and foresight, could
For The Joy of Animals: Bear Bathtub
At the end of a long day, there is nothing like a good soak in the local watering hole.… Read more...
Making And Creating — The Connective Tissue of Generations of Humans
Making and creating are the connective tissue of generations of humans…
Whether through fine art that is revered for generations or a roughly formed sand castle that gets washed away before anyone else can see it, anyone who has ever … Read more...
Do You Have A Nappuccino Habit?
A Nappuccino is the combination of a 20 minute nap and a pre nap coffee to create a short, strategic, restorative break without the post nap inertia.
But the key ingredient in a “Nappuccino” is timing. The whens matter.
Daniel … Read more...
For The Joy Of Animals: Banana Loving Baby Flying Fox
Biting off more than one can chew seems to be a universal trait of youth, regardless of species. And National Geographic has video proof with a banana loving baby flying fox in rehab.
###… Read more...
Book Review: AMERICAN DIRT by Jeanine Cummins
I am SO fortunate to have gotten my hands on AMERICAN DIRT by Jeanine Cummins in advance of publication (thanks to my book angel). It was THE way to wind down the reading year: to be totally absorbed in a … Read more...
Book Review: THE WILDLANDS by Abby Geni
Timely. Terrifying. Heartbreaking. Yes, THE WILDLANDS by Abby Geni with its examination of human impact on the natural world is timely. The wildlife and environmental realities it highlights are terrifying. And the characters – a family of orphans – suffer … Read more...
Book Review: THE WOLF IN THE WHALE by Jordanna Max Brodsky
Novels featuring Gods and Goddesses and mythology aren’t generally my go-to. But THE WOLF IN THE WHALE by Jordanna Max Brodsky, admittedly, attracted me based on the native Inuit character, Omat. I have been long fascinated by North American … Read more...
Book Review: THE BOOK OF SPECULATION by Erika Swyler
THE BOOK OF SPECULATION by Erika Swyler has been on my shelf for far too many years, and it seems to have spoken to me at just the right time. It may not be my typical go-to genre, but it … Read more...
Words: “Never Alone Or Weary Of Life”
Earth sustains us not only in body, but in spirit:
… Read more...“Those who dwell, as scientists or laymen, among the beauties and mysteries of the earth are never alone or weary of life. Whatever the vexations and concerns of their personal
Happy Labor Day’s 125th Anniversary
As a national holiday, Labor Day turns 125 years old in the US this year.
There was already a legal holiday in September commemorating Labor day in 23 states when President Grover Cleveland signed the national Labor Day legislation into … Read more...
Book Review: DISAPPEARING EARTH by Julia Phillips
When I read the jacket copy for DISAPPEARING EARTH by Julia Phillips, I assumed it was a “who done it,” as the description talked about an ongoing police investigation. I don’t generally gravitate toward missing persons/abduction-type stories; but this … Read more...
xkcd Comic: An Apple A Day
Could the tipping point in our health care come from an unexpected source…… Read more...
Opossums — Super Cool, Super Heros, Super Neighbors
Opossums (uh-possums) have gotten a bad rap and it’s all because of their looks. They are neither cuddly cute enough nor frighteningly creepy enough to generate the right emoji responses. So you won’t see any “aw” inspired glam shots of … Read more...
Review: THE BULLET JOURNAL METHOD by Ryder Carroll
THE BULLET JOURNAL METHOD: Track the Past, Order the Present, Design the Future
by Ryder Carroll is a handy book about not only how to bullet journal, but how to set and meet goals that lead to a more fulfilling … Read more...
Lost & Found News: A Horror of Ticks (Part 1)
A “horror of ticks” may not be the “correct” collective noun for ticks (and who knows what is?), but it does seem appropriate given the recent surge in horror tales of tick in the news. Long the bane of outdoor … Read more...
Music: Brad Paisley’s TICKS
It’s tick season — time for Brad Paisley’s TICKS song.
He claims it was about “having fun and the Country culture of courting.” Well, romance is in the eye of the beholder. Still, it is hard to imagine … Read more...
Book Review: THE OVERSTORY by Richard Powers
Mind blown. When books connect on a personal level, they can transcend beyond words on the page. That was THE OVERSTORY for me. I couldn’t help but think Richard Powers wrote this book for me.
It was an immediate connection … Read more...
Simple Cheesecake With Only 5 Carbs
Cheesecake – A Little History
Cheese making can be traced back as far as 2,000 B.C. and cheesecake is believed to have originated in ancient Greece. The Romans introduced cheesecake to the rest of Europe. Centuries later, cheesecake appeared in … Read more...
Words: “The Practical Value of Psychology…”
… Read more...
“The practical value of psychology… It is well recognized that the teacher must understand the working of the mind in order best to impart his information in that way that will enable the student to grasp it most readily. It
Book Review: THE MURMUR OF BEES by Sofía Segovia
THE MURMUR OF BEES by Sofía Segovia was among a handful offered as a free e-book by Amazon Crossing, as part of World Book Day in March. Otherwise, it likely would not have been on my radar.
Translated from Spanish, … Read more...
For The Joy of Animals: Happy Water Dance
On a hot day — some dance to make it rain. While others dance to celebrate what the fountain gods deliver…… Read more...
Words: “To Be Everywhere At Once Is To Be Nowhere Forever”
In our rush to be and do everything, we rush past so much that maybe small in the moment but huge in a life time.… Read more...
Insulin Resistance, Carbohydrate Intolerance, And Reversing Type 2 Diabetes
With 52% of US adults having type 2 diabetes or prediabetes, who among us hasn’t seen friends or family (or self?) struggling with the disease? And how many of us still don’t fully grasp the disease and how insulin resistance … Read more...