Tis the season to indulge oneself and what better way than with a healthy, easy, to die for apple pie.
A round-up of recent, ponder worthy gut health (yes, gut as in part of our digestive tract) news you may have missed: Probiotic Beer may become the new yogurt If you have never gotten on the probiotic (healthy bacteria for your… Continue Reading →
The long-term dangers of over-demanding jobs aren’t just to employees. Working too hard maybe hurting the employers too. Americans are working longer hours with fewer vacations and greater stress, but employees are not the only ones who may suffer from… Continue Reading →
Eating and drinking is about as basic to our survival as it gets. While we might debate whether various manufactured foods are the healthiest choices we can make in a day, we assume the FDA has approved their ingredients before we eat them. We… Continue Reading →
It’s winter. It’s cold. Another record arctic blast is predicted. Time to fire up the oven and distract everyone with the delicious aromas of something warm and wonderful wafting from the kitchen. Last year, my husband and I made a 3-month commitment to tackle some… Continue Reading →
When Football executive and former NFL player Troy Vincent appeared before a Senate committee examining the NFL’s handling of domestic violence and sexual assault, he became the unexpected face of domestic abuse, if only for a moment. While looking to… Continue Reading →
When we think of fresh fruits and vegetables, we immediately think “healthy.” And not about actually feeling better. We think more about all the work — storing, cleaning, chopping, slicing, cooking that it takes to prepare them, and less about the wonderful… Continue Reading →