Book: COMMITTED by Patrick Ross

Believe it or not, I am a first-time memoir reader and might have missed out on COMMITTED: A MEMOIR OF THE … More

Recipe: Paleo Non-Wheat Thins To Tempt Even Non-Paleo Eaters

It’s winter. It’s cold. Another record arctic blast is predicted. Time to fire up the oven and distract everyone with the delicious aromas … More

Last year, 2014, became our paleo year of change. Our New Year’s resolution was to change our lifestyle, live healthier, and … More

When Football executive and former NFL player Troy Vincent appeared before a Senate committee examining the NFL’s handling of domestic … More

I recently asked if we are now a Botox Nation, preferring Barbie and Ken’s wrinkle-free faces, boobs of steel that say … More

When I read the headline that Apple and Facebook are now offering to freeze female employees’ eggs as a perk of employment, … More

Back in the early 1970s when I was a young nurse at Cincinnati General Hospital I was rejected from participation … More

About a month ago I was able to see the wild horses of Corolla, North Carolina for the first time. … More

As heartbreaking as it is to lose such notable creative talents as Robin Williams and Seymour Hoffman through depression, it … More

Lupita Nyong’o’s grace and wisdom were evident not only in her speech on the night of her Oscar win for … More