xkcd Comic: An Apple A Day

Could the tipping point in our health care come from an unexpected source…

Flaxseed – The Secret Ingredient

Flaxseed is the seed of the flax plant and there is evidence that it is a great way to incorporate … More

Banff National Park is in the heart of the Canadian Rockies and is Canada’s first national park. It’s destiny was … More

THE BULLET JOURNAL METHOD: Track the Past, Order the Present, Design the Future by Ryder Carroll is a handy book … More

Veggie Wedgy Burgers are quick, easy and healthy summer staple for barbecue season. Use a lettuce wedge or wrap for … More

Mind blown. When books connect on a personal level, they can transcend beyond words on the page. That was THE … More

Are you trying to eat fewer carbohydrates? I am, but every once in a while I crave a crusty piece … More

THE MURMUR OF BEES by Sofía Segovia was among a handful offered as a free e-book by Amazon Crossing, as … More

On a hot day — some dance to make it rain. While others dance to celebrate what the fountain gods … More

Have you ever heard of the Italian dish called Acqua Pazza or Fish in Crazy Water? While the dish originated … More