Flaxseed is the seed of the flax plant and there is evidence that it is a great way to incorporate dietary fiber, antioxidants, and omega-3 fatty acids into your diet. Unlike sunflower seeds or pepitas, flaxseed doesn’t make for the … Read more...
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Flaxseed is the seed of the flax plant and there is evidence that it is a great way to incorporate dietary fiber, antioxidants, and omega-3 fatty acids into your diet. Unlike sunflower seeds or pepitas, flaxseed doesn’t make for the … Read more...