Flaxseed – The Secret Ingredient

Flaxseed is the seed of the flax plant and there is evidence that it is a great way to incorporate…

Video Escape: Banff National Park Alberta Canada

Banff National Park is in the heart of the Canadian Rockies and is Canada’s first national park. It’s destiny was…

Opossums (uh-possums) have gotten a bad rap and it’s all because of their looks. They are neither cuddly cute enough…

THE BULLET JOURNAL METHOD: Track the Past, Order the Present, Design the Future by Ryder Carroll is a handy book…

Veggie Wedgy Burgers are quick, easy and healthy summer staple for barbecue season. Use a lettuce wedge or wrap for…

A “horror of ticks” may not be the “correct” collective noun for ticks (and who knows what is?), but it…

It’s tick season — time for Brad Paisley’s TICKS song. He claims it was about “having fun and the Country…

Mind blown. When books connect on a personal level, they can transcend beyond words on the page. That was THE…

Cheesecake – A Little History Cheese making can be traced back as far as 2,000 B.C. and cheesecake is believed…

Are you trying to eat fewer carbohydrates? I am, but every once in a while I crave a crusty piece…