The long-term dangers of over-demanding jobs aren’t just to employees. Working too hard maybe hurting the employers too. Americans are … More
Category: Wellness
The American Nurse Project — Insight Into A Beloved Profession
THE AMERICAN NURSE PROJECT, which includes a book, documentary film and ongoing blog interviews, tells the story of the life and professional commitment … More
Behind the Scenes
At night I’ve been known to stare into the quiet darkness beyond our windows, so different from the fierce sunlight … More
Words: Steve Jobs “Bicycle For Our Minds…”
The common everyday bicycle is one of the most underrated inventions. In the US, we mostly consider it as a toy … More
Cave Woman’s Musician of the Day: Cereus Bright
I’m stepping out of my comfort zone here. I write book reviews often enough. Those require some thought, but usually … More
A Paleo Year of Change
Last year, 2014, became our paleo year of change. Our New Year’s resolution was to change our lifestyle, live healthier, and … More
Celebrating Family, Friends, Fun & All The Craziness
Wishing you and yours a wonderful celebration of family, friends, fun and all the craziness of the holiday season! Merry … More
Desert Diversity, Saguaro Style
Those of us who feasted on a diet of Looney Tunes and Doritos each Saturday morning as children probably grew … More
Do You Have A Growth Mindset?
What’s your mindset? Research shows that people with a “ growth mindset ” are more likely to focus on taking … More
Be Happier, Eat 5 Fruits and 5 Veggies Daily
We’ve long been told “we are what we eat” and we need to “eat well to be well” in our physical … More