Whole grains or foods made from them contain all the essential parts and nutrients of the entire seed. A whole-grain kernel … More
Category: Health
The Little Orange Tree That Could
Like a bee, I was lured to the table by the sweet smell of orange blossoms. There it sat, a … More
In The Flint Water Debacle – A Story of Successful Activism
We tell a story with everything we do. A story of our priorities — by what we give our attention … More
Mediterranean-Style Eating — My Favorite
The eating habits of the Mediterranean people are based on the agricultural products of their region, which has a long … More
For The Joy of Animals: Turkey Bobbing
Turkey bobbing anyone? We take an all hands — and paws — approach to prepping for our christmas feast. Do you have … More
Book: BEYOND EMBARRASSMENT by JoAnne Lake
My gift suggestion for 2015 and beyond is the book, BEYOND EMBARRASSMENT: reclaiming your life with neurogenic bladder and bowel, … More
Cooking With Winter Produce
Just because the farmers’ markets are closed for winter doesn’t mean we have to retreat from fresh fruits and vegetables. … More
Book: WOLF WINTER by Cecilia Ekbäck
WOLF WINTER by Cecilia Ekbäck — “skillfully spans genres…breathtaking… beautifully haunting” This atmospheric novel drips with a sense of foreboding, … More
Thanksgiving Traditions of Harvest And Sharing
When we think of tradition in America, celebrating Thanksgiving certainly jumps to the forefront. This holiday has been observed since … More
For The Love Of Pets
Recently, the Examiner reported the heartbreaking story of a ten year old pet lab that a family surrendered to a shelter. … More