A CSA Share Becomes Summer Corn Chowder

I received my first share on Saturday from the CSA I belong to near my home. CSA stands for Community … More

Eat Your Veggies: Easy, Healthy Vegetable Tarts

Italian cuisine includes many different varieties of vegetables and they are cooked in every conceivable way. Tomatoes, eggplants and peppers … More

On a very basic level, choosing what foods we eat in a day are some of the most import decisions we … More

Just because the farmers’ markets are closed for winter doesn’t mean we have to retreat from fresh fruits and vegetables. … More

When we think of tradition in America, celebrating Thanksgiving certainly jumps to the forefront. This holiday has been observed since … More

A round-up of recent, ponder worthy gut health (yes, gut as in part of our digestive tract) news you may have … More

It’s winter. It’s cold. Another record arctic blast is predicted. Time to fire up the oven and distract everyone with the delicious aromas … More

Last year, 2014, became our paleo year of change. Our New Year’s resolution was to change our lifestyle, live healthier, and … More

Though I’m late to the party, I’m thrilled to have discovered Jon Favreau’s fabulous film CHEF. A sleeper hit when it … More

Thoughts of spring usually bring to mind sunshine and rain; budding trees and daffodils; baby animals and — gambolling cows? Read More…