We all have an innate need to be valued in life — to feel we are valuable as individuals and as members of our community and to feel that our contributions are worthy and appreciated. But can we ever feel too valuable?
Category: Wellness
Make Zucchini Patties Or Zucchini Patty Pizza For Dinner
Zucchini is an amazing vegetable. It lends itself to so many delicious transformations. I am sure you are knowledgeable about … More
Plantain Fries — A Healthier Option
One of the things about becoming healthy is all the foods you must give up. I’ve had a love hate … More
Universal Well-Being And Planetary Considerations
What will it take for us to let go of our endless debates and finger-pointings over global warming or global … More
Start With A Good Roasted Chicken Bone Broth
Fall is just about here and, depending on where you live, it may be time to make some soup. To … More
Words: “After Us, There Will Be Others…”
You know you are hanging out with the right kind of friends, when, on a day you most need it, … More
Mule Deer Shows Some Tough Love
This mother mule deer in Arizona, doting and attentive just a week before, warns her young buck away. Why? It … More
Back Pain? Stop Sitting Like A “C” And Find Your Sitting Tipping Point!
It’s something of a myth that our back problems are just because we sit too much. Recent research by anthropologist … More
Favorite Recipes Where Fresh Basil Shines
Basil is a herb that really shines when it’s fresh. Just think of a homemade marinara sauce with fresh basil … More
Looking For A Little Gluten-Free Breakfast Treat?
What is gluten? Gluten is what gives bread products its elasticity. It gives shape, strength, and texture to bread and … More