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Below The Salt News Archive

(2009 – 2019)

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Category: Wellness

Never Alone Or Weary Of Life

Words: “Never Alone Or Weary Of Life”

Earth sustains us not only in body, but in spirit: “Those who dwell, as scientists or laymen, among the beauties … More

Quotes, Rachel Carson, Silent Spring, Women's History
opossums

Opossums — Super Cool, Super Heros, Super Neighbors

Opossums (uh-possums) have gotten a bad rap and it’s all because of their looks. They are neither cuddly cute enough … More

Opossum
The Overstory

Book Review: THE OVERSTORY by Richard Powers

Mind blown.  When books connect on a personal level, they can transcend beyond words on the page.  That was THE … More

Book review, The Overstory
strawberry topped simple cheesecake

Simple Cheesecake With Only 5 Carbs

Cheesecake – A Little History Cheese making can be traced back as far as 2,000 B.C. and cheesecake is believed … More

Cheesecake, Cream Cheese, Recipe

Book Review: THE MURMUR OF BEES by Sofía Segovia

THE MURMUR OF BEES by Sofía Segovia was among a handful offered as a free e-book by Amazon Crossing, as … More

author Sofia Segovia, Book review, Creativity
dog does Happy Water Dance

For The Joy of Animals: Happy Water Dance

On a hot day — some dance to make it rain.  While others dance to celebrate what the fountain gods … More

Animal Companions, Funny Animal Videos, inspiration

A Popular Italian Dish — Fish in Crazy Water

Have you ever heard of the Italian dish called Acqua Pazza or Fish in Crazy Water? While the dish originated … More

Fish, Italian, Jovina Coughlin, Recipes, Usefulness

Words: “To Be Everywhere At Once Is To Be Nowhere Forever”

In our rush to be and do everything, we rush past so much that maybe small in the moment but … More

Edward Abbey, inspiration, Quote, Sustainability
insulin resistance and carbohydrate intolerance

Insulin Resistance, Carbohydrate Intolerance, And Reversing Type 2 Diabetes

With 52% of US adults having type 2 diabetes or prediabetes, who among us hasn’t seen friends or family (or … More

Diabetes, Low carb diets

It’s Spring — Plant Something Edible!

Spring is nature’s time for growth and renewal. So, what better time for us to recognize and understand the many … More

edibles, Garden

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