THE SPEED OF LIFE by Anne Pete is a compelling debut novel and a must read for anyone who loves … More
Category: Wellness
Make Your Own Creamy Salad Dressings
Now that shopping is a major chore in this pandemic time, keep it simple by making your own salad dressings. … More
Spring’s Best — Fresh Broccoli Salad
Broccoli is at its best in the spring. Broccoli is also good for you because it is a rich source … More
Fresh Strawberries Signal Spring
It is strawberry season in my area and their beauty is hard to resist. You can make some wonderful dishes … More
COVID-19 and SARS-CoV-2 (part 1) — Fast Facts
Because Severe Acute Respiratory Syndrome Corona Virus 2 (SARS-CoV-2) and the illnesses it creates Corona Virus Disease 19 (COVID-19) are … More
“Valued Living” — Pursuing Meaningful Actions, Not Happiness
John J Donahue is assistant professor in the Division of Applied Behavioral Sciences and programme director in the Certificate Program … More
How To Make A Low Carb Quiche
When you are trying to reduce the carbohydrates in your diet, you will still want to keep your menu interesting … More
Dairy Free Nacho Sauce
This is a favorite recipe of my kids and friends. We serve it as a dip for veggies and if … More
The Restorative Habit of Gardening
Harriet Gross is professor of psychology, as well as acting pro vice chancellor and head of the College of Arts, … More
Enjoy Healthy Versatility in Vegan Grain Free Wraps
These Vegan Grain Free Wraps have versatility and simplicity all rolled into one. The recipe is quick and easy. And, … More