The eating habits of the Mediterranean people are based on the agricultural products of their region, which has a long … More
Category: Fitness
Cooking With Winter Produce
Just because the farmers’ markets are closed for winter doesn’t mean we have to retreat from fresh fruits and vegetables. … More
Words: Steve Jobs “Bicycle For Our Minds…”
The common everyday bicycle is one of the most underrated inventions. In the US, we mostly consider it as a toy … More
Of Mice And Women
Back in the early 1970s when I was a young nurse at Cincinnati General Hospital I was rejected from participation … More
Unexpectedly, A Mighty Mite
My goal yesterday, when I set out with my friend and hiking buddy Kathy, was to show her a secret … More
A Herd Of Wild Horses: Genetics And Preservation
About a month ago I was able to see the wild horses of Corolla, North Carolina for the first time. … More
Signs We Are Ready to Embrace Female Leadership
Mighty Kacy Catanzaro (5 feet, 100 lbs.) just made history on American Ninja Warrior as the only woman to complete the course … More
Meryl Davis and Charlie White — First US Olympic Gold Medal in Ice Dancing
To say that Michigan natives Meryl Davis and Charlie White skated brilliantly last night would be an understatement. Their main … More
For The Joy of Animals: Dancing Spider vs Dancing Dog?
When it comes to dance even non-humans want to get in on the act and strut their stuff. But, in … More
Building An Awesome Snow Cave
One Man and a whole lot of snow — yet, it’s all about the execution. You can’t help but be … More