For The Joy of Animals: Bison Calf Reunion

As a nature lover, watching wildlife in action can be enthralling, relaxing, educational, compelling, exhilarating, and magical… right up to the … More

Spanish Quinoa

We took rice out of our diet about 8-years ago. I’ll have some about once a year and always go … More

Happy Labor Day’s 125th Anniversary

As a national holiday, Labor Day turns 125 years old in the US this year. There was already a legal … More

xkcd Comic: An Apple A Day

Could the tipping point in our health care come from an unexpected source…

Flaxseed – The Secret Ingredient

Flaxseed is the seed of the flax plant and there is evidence that it is a great way to incorporate … More

Video Escape: Banff National Park Alberta Canada

Banff National Park is in the heart of the Canadian Rockies and is Canada’s first national park. It’s destiny was … More

Review: THE BULLET JOURNAL METHOD by Ryder Carroll

THE BULLET JOURNAL METHOD: Track the Past, Order the Present, Design the Future by Ryder Carroll is a handy book … More

Veggie Wedgy Burgers

Veggie Wedgy Burgers are quick, easy and healthy summer staple for barbecue season. Use a lettuce wedge or wrap for … More

Book Review: THE OVERSTORY by Richard Powers

Mind blown.  When books connect on a personal level, they can transcend beyond words on the page.  That was THE … More

Alternative Baking — Low Carb Blueberry Pie

Are you trying to eat fewer carbohydrates? I am, but every once in a while I crave a crusty piece … More