I have been fascinated by the spiralizer vegetable craze. So I bought an inexpensive spiralizer to try my hand at … More
Category: Health
How Deep Is Your Love?
In honor of Valentine’s Day, National Spay/Neuter Awareness Month (February), and World Spay Day (the last Thursday in February) — … More
Words: ” No Wealth In The World Can Help Humanity Forward …”
How do we help humanity forward? When we value the wrong things, then we focus on the wrong things. And, … More
Trying To Eat More Healthy Foods This Winter?
If you are trying to eat more healthy foods this winter, I have a great recipe for you. Making a … More
Book Review: GOODBYE, VITAMIN by Rachel Khong
“…there is a bit of magic in this author’s ability to tell a deeply affecting story with interspersed humor” I … More
Boost Your Omega 3 Intake With Salmon Saltimbocca
No doubt you have heard of veal saltimbocca and chicken saltimbocca, but what about salmon saltimbocca? In an effort to … More
Have You Discovered Rutabagas?
I have. For years I bought and cooked the same vegetables. Now that I am interested in a healthier diet, … More
Making Gelato Like A Pro
Gelato is the Italian word for ice cream. If you have ever visited Italy, you probably ate creamy, delicious gelato … More
Book Review: THE SPORT OF KINGS by C.E. Morgan
What I’ve come to learn about myself as a reader is that I am patient enough (who knew?) to enjoy … More
The Myth Behind Fried Green Tomatoes
When I first moved to the south about twelve years ago, I saw fried green tomatoes on just about every … More