No doubt you have heard of veal saltimbocca and chicken saltimbocca, but what about salmon saltimbocca? In an effort to add more healthy options to my menu, especially omega 3 fish, I try to cook fish at least twice a week for my family. In order not to get in a rut by making the same recipes over and over, I try to think of new ways to prepare the … [Read more...]
What Should You Ask About The Produce You Buy?
Sustainable farms produce crops without relying on toxic chemicals, synthetic fertilizers, genetically modified seeds or practices that degrade the soil and water. By growing a variety of plants and using techniques such as crop rotation and conservation, sustainable farms naturally maintain healthy ecosystems. Organic is a certified … [Read more...]
What Does Sustainable Eating Mean?
Sustainable eating means recognizing that what we eat and how we cook affects our health and the health of our planet. Sustainable eating provides numerous personal health benefits, including decreased exposure to harmful substances such as pesticides, antibiotic-resistant bacteria and unhealthful food additives. Sustainable agriculture is a … [Read more...]