Eat Complete by Drew Ramsey, MD effectively details the importance of nutrients and the role they play in brain health. After working with mood and anxiety disorders in patients, Ramsey began researching nutrition and how it affects the brain. His … Read more...
COVID-19 and SARS-CoV-2 (part 1) — Fast Facts
Because Severe Acute Respiratory Syndrome Corona Virus 2 (SARS-CoV-2) and the illnesses it creates Corona Virus Disease 19 (COVID-19) are new to humans, there are many unanswered questions even among the medical/health professionals as to its spread and impact within … Read more...
For The Joy Of Animals: Wildlife Bridge Cam
Wildlife cams are always fascinating to watch. As a nature lover it is sad to admit I was both surprised and amazed to see the diversity of foot traffic over this 23 year old bridge.
It is heartening that so … Read more...
Words: “We Seek An Enlargement Of Our Being” — CS Lewis
In AN EXPERIMENT IN CRITICISM, C.S. Lewis answers the question of Why We Read and also provides the answers to why all forms of storytelling are so important:
… Read more...“We seek an enlargement of our being. We want to be more
Beyond PARASITE, The Heart & Humor Of South Korean TV Series
Okay, I’ll confess, I haven’t seen the movie PARASITE yet. But, I am among the growing number of viewers eagerly devouring the slew of Asian — mostly, South Korean tv series on Netflix and Amazon Prime. So I wasn’t at … Read more...
For The Joy of Animals: Bison Cam
There is just something compelling and magical about animals and water.
GRASSLANDS NATIONAL PARK – Val Marie, Saskatchewan Canada
Established 1981
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Asian Pork Kababs With Stirfry Noodles
I remember my years living up north and the wonderful Asian restaurants we had in our area. Missing those dishes, I have been tinkering with recipes and sauces to create some of the tastes I remember. This recipe turned out … Read more...
For The Joy of Animals: The Coyote And The Badger
We are taught that competing for resources is natures way. That life is about survival of the fittest. That to the victor goes all the spoils.
And then we see a playful moment between two predator species — a badger … Read more...
The Truth About Meat, Protein, & Strength
Food plays a crucial role in the functioning of our daily life, yet who among us really knows what the optimal diet is for human health and performance?
So much of our understanding of food and nutrition has been shaped … Read more...
Bean Magic In 25 Days
A 25 day time lapse video captures the magic in watching a bean grow. Enjoy.
Roots are amazing!
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Words: ” We Deny The Existence Of Hazard”
… Read more...“If the Bill of Rights contains no guarantee that a citizen shall be secure against lethal poisons distributed either by private individuals or by public officials, it is surely only because our forefathers, despite their considerable wisdom and foresight, could
For The Joy of Animals: Bear Bathtub
At the end of a long day, there is nothing like a good soak in the local watering hole.… Read more...
Making And Creating — The Connective Tissue of Generations of Humans
Making and creating are the connective tissue of generations of humans…
Whether through fine art that is revered for generations or a roughly formed sand castle that gets washed away before anyone else can see it, anyone who has ever … Read more...
The Restorative Habit of Gardening
Harriet Gross is professor of psychology, as well as acting pro vice chancellor and head of the College of Arts, at the University of Lincoln in the UK. Her latest book is The Psychology of Gardening (2018).
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How pottering
… Read more...For The Joy Of Animals: Banana Loving Baby Flying Fox
Biting off more than one can chew seems to be a universal trait of youth, regardless of species. And National Geographic has video proof with a banana loving baby flying fox in rehab.
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Fall Squashes — Nutrient-Packed And Versatile
The fall season brings a variety of squashes to the market that we don’t see at other times of the year. Pumpkins may get a lot of attention, but there are many other versatile, brightly colored, and nutrient-packed squash varieties … Read more...
For The Joy of Animals: Bison Calf Reunion
As a nature lover, watching wildlife in action can be enthralling, relaxing, educational, compelling, exhilarating, and magical… right up to the point you realize that life or death may be playing out before your eyes. In that moment you face … Read more...
Spanish Quinoa
We took rice out of our diet about 8-years ago. I’ll have some about once a year and always go back to quinoa. Here’s the lowdown of rice verses quinoa via a quick Google search.
… Read more...“quinoa has far fewer calories
Book Review: DISAPPEARING EARTH by Julia Phillips
When I read the jacket copy for DISAPPEARING EARTH by Julia Phillips, I assumed it was a “who done it,” as the description talked about an ongoing police investigation. I don’t generally gravitate toward missing persons/abduction-type stories; but this … Read more...
Opossums — Super Cool, Super Heros, Super Neighbors
Opossums (uh-possums) have gotten a bad rap and it’s all because of their looks. They are neither cuddly cute enough nor frighteningly creepy enough to generate the right emoji responses. So you won’t see any “aw” inspired glam shots of … Read more...
Lost & Found News: A Horror of Ticks (Part 1)
A “horror of ticks” may not be the “correct” collective noun for ticks (and who knows what is?), but it does seem appropriate given the recent surge in horror tales of tick in the news. Long the bane of outdoor … Read more...
Music: Brad Paisley’s TICKS
It’s tick season — time for Brad Paisley’s TICKS song.
He claims it was about “having fun and the Country culture of courting.” Well, romance is in the eye of the beholder. Still, it is hard to imagine … Read more...
Words: “The Practical Value of Psychology…”
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“The practical value of psychology… It is well recognized that the teacher must understand the working of the mind in order best to impart his information in that way that will enable the student to grasp it most readily. It
It’s Spring — Plant Something Edible!
Spring is nature’s time for growth and renewal. So, what better time for us to recognize and understand the many facets of natures’ life cycles. And what better way for us to participate and observe than to plant something edible!… Read more...