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Below The Salt News Archive

(2009 – 2019)

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Category: Resiliency

eat complete cover

Book Review: EAT COMPLETE by Drew Ramsey

Eat Complete by Drew Ramsey, MD effectively details the importance of nutrients and the role they play in brain health. … More

Cookbook, Dr. Drew Ramsey, Nutrition

COVID-19 and SARS-CoV-2 (part 1) — Fast Facts

Because Severe Acute Respiratory Syndrome Corona Virus 2 (SARS-CoV-2) and the illnesses it creates Corona Virus Disease 19 (COVID-19) are … More

COVID-19, SARS-CoV-2
bridge cam

For The Joy Of Animals: Wildlife Bridge Cam

Wildlife cams are always fascinating to watch.  As a nature lover it is sad to admit I was both surprised … More

Wildlife Cam
Asian Pork Kababs

Asian Pork Kababs With Stirfry Noodles

I remember my years living up north and the wonderful Asian restaurants we had in our area. Missing those dishes, … More

Asian Pork Kababs, Stirfry Sauce, Stirfry Vegetables and Noodles

For The Joy of Animals: The Coyote And The Badger

We are taught that competing for resources is natures way. That life is about survival of the fittest. That to … More

cooperators in survival, Coyote and Badger, Playful Hunting buddies

For The Joy of Animals: Bear Bathtub

At the end of a long day, there is nothing like a good soak in the local watering hole.

Making And Creating — The Connective Tissue of Generations of Humans

Making and creating are the connective tissue of generations of humans… Whether through fine art that is revered for generations … More

Creativity, Possiblilities
restorative habit of gardening

The Restorative Habit of Gardening

Harriet Gross is professor of psychology, as well as acting pro vice chancellor and head of the College of Arts, … More

Attention restoration theory, Flow, Gardening
banana loving baby bat

For The Joy Of Animals: Banana Loving Baby Flying Fox

Biting off more than one can chew seems to be a universal trait of youth, regardless of species. And National … More

Bat, Flying Fox, Queensland Australia
Fall squash

Fall Squashes — Nutrient-Packed And Versatile

The fall season brings a variety of squashes to the market that we don’t see at other times of the … More

acorn squash, Jovina Coughlin, Recipes

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