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(2009 – 2019)

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Words: “The Practical Value of Psychology…”

“The practical value of psychology… It is well recognized that the teacher must understand the working of the mind in…

Lillian Gillbreth, Quotes

Book Review: THE MURMUR OF BEES by Sofía Segovia

THE MURMUR OF BEES by Sofía Segovia was among a handful offered as a free e-book by Amazon Crossing, as…

author Sofia Segovia, Book review, Creativity
dog does Happy Water Dance

For The Joy of Animals: Happy Water Dance

On a hot day — some dance to make it rain.  While others dance to celebrate what the fountain gods…

Animal Companions, Funny Animal Videos, inspiration

A Popular Italian Dish — Fish in Crazy Water

Have you ever heard of the Italian dish called Acqua Pazza or Fish in Crazy Water? While the dish originated…

Fish, Italian, Jovina Coughlin, Recipes, Usefulness

Words: “To Be Everywhere At Once Is To Be Nowhere Forever”

In our rush to be and do everything, we rush past so much that maybe small in the moment but…

Edward Abbey, inspiration, Quote, Sustainability
insulin resistance and carbohydrate intolerance

Insulin Resistance, Carbohydrate Intolerance, And Reversing Type 2 Diabetes

With 52% of US adults having type 2 diabetes or prediabetes, who among us hasn’t seen friends or family (or…

Diabetes, Low carb diets

It’s Spring — Plant Something Edible!

Spring is nature’s time for growth and renewal. So, what better time for us to recognize and understand the many…

edibles, Garden
Corrag by Susan Fletcher

Book Review: CORRAG by Susan Fletcher

Heartbreaking, breathtaking, hopeful… of Jacobites and the fierce loyalty to kings … and the Glencoe Massacre Read More…

Book review, Susan Fletcher
Easter Nut Bread

Recreating A Classic – Polish Easter Nut Bread

A traditional Polish family favorite made easier. #JovinaCooks #GreatRecipe Read More…

Polish Easter Nut Bread, Recipes
technological formula

Words: ” …to resist a technological formula that is sterile”

“Perhaps success in the future will depend partly on our ability to generate cheap power, but I think it will…

E.B. White, Quotes, Sustainability

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