Broccoli is at its best in the spring. Broccoli is also good for you because it is a rich source of vitamins, minerals, and antioxidants. If you are tired of cooking it in traditional ways, try this unusual and great … Read more...
Fresh Strawberries Signal Spring
It is strawberry season in my area and their beauty is hard to resist. You can make some wonderful dishes with them but nothing is more pleasing than Strawberry Shortcake. Here is a healthy version that will help you celebrate … Read more...
COVID-19 and SARS-CoV-2 (part 1) — Fast Facts
Because Severe Acute Respiratory Syndrome Corona Virus 2 (SARS-CoV-2) and the illnesses it creates Corona Virus Disease 19 (COVID-19) are new to humans, there are many unanswered questions even among the medical/health professionals as to its spread and impact within … Read more...
For The Joy Of Animals: Wildlife Bridge Cam
Wildlife cams are always fascinating to watch. As a nature lover it is sad to admit I was both surprised and amazed to see the diversity of foot traffic over this 23 year old bridge.
It is heartening that so … Read more...
Book Review: FREE MEN by Katy Simpson Smith
Katy Simpson Smith, once again, beautifully weaves nature alongside the lives of her characters in her second novel – FREE MEN is based on actual figures in history – about a disparate group: runaway slave, white man, Creek Indian (and, … Read more...
xkcd comic: Weird Hill
Is a deep attachment to hills weirdly universal? Or are all hills inherently weird?… Read more...
Music: CELESTE & BLONDE by Roger & Brian Eno
Cue the classic movie scene of contemplation and it is almost always a ride through the countryside. The passenger in a car or a train, deep in thought, watching the panoramic scenery passing by. The background music is wistful and … Read more...
Words: “We Seek An Enlargement Of Our Being” — CS Lewis
In AN EXPERIMENT IN CRITICISM, C.S. Lewis answers the question of Why We Read and also provides the answers to why all forms of storytelling are so important:
… Read more...“We seek an enlargement of our being. We want to be more
For The Joy of Animals: Bison Cam
There is just something compelling and magical about animals and water.
GRASSLANDS NATIONAL PARK – Val Marie, Saskatchewan Canada
Established 1981
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Asian Pork Kababs With Stirfry Noodles
I remember my years living up north and the wonderful Asian restaurants we had in our area. Missing those dishes, I have been tinkering with recipes and sauces to create some of the tastes I remember. This recipe turned out … Read more...
Book Review: AMERICA WAS HARD TO FIND by Kathleen Alcott
How timely was AMERICA WAS HARD TO FIND? It was published on May 14, 2019 and the 50TH anniversary of the Apollo 11 Mission was July 20, 1969. One of the main characters is a fictitious NASA astronaut who took … Read more...
For The Joy of Animals: The Coyote And The Badger
We are taught that competing for resources is natures way. That life is about survival of the fittest. That to the victor goes all the spoils.
And then we see a playful moment between two predator species — a badger … Read more...
For The Joy of Animals: Baby Skunks
Who knew baby skunks were such cute little stin… um, stompers…… Read more...
The Truth About Meat, Protein, & Strength
Food plays a crucial role in the functioning of our daily life, yet who among us really knows what the optimal diet is for human health and performance?
So much of our understanding of food and nutrition has been shaped … Read more...
Bean Magic In 25 Days
A 25 day time lapse video captures the magic in watching a bean grow. Enjoy.
Roots are amazing!
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Words: ” We Deny The Existence Of Hazard”
… Read more...“If the Bill of Rights contains no guarantee that a citizen shall be secure against lethal poisons distributed either by private individuals or by public officials, it is surely only because our forefathers, despite their considerable wisdom and foresight, could
For The Joy of Animals: Bear Bathtub
At the end of a long day, there is nothing like a good soak in the local watering hole.… Read more...
The Restorative Habit of Gardening
Harriet Gross is professor of psychology, as well as acting pro vice chancellor and head of the College of Arts, at the University of Lincoln in the UK. Her latest book is The Psychology of Gardening (2018).
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How pottering
… Read more...For The Joy Of Animals: Banana Loving Baby Flying Fox
Biting off more than one can chew seems to be a universal trait of youth, regardless of species. And National Geographic has video proof with a banana loving baby flying fox in rehab.
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Book Review: AMERICAN DIRT by Jeanine Cummins
I am SO fortunate to have gotten my hands on AMERICAN DIRT by Jeanine Cummins in advance of publication (thanks to my book angel). It was THE way to wind down the reading year: to be totally absorbed in a … Read more...
Book Review: THE WILDLANDS by Abby Geni
Timely. Terrifying. Heartbreaking. Yes, THE WILDLANDS by Abby Geni with its examination of human impact on the natural world is timely. The wildlife and environmental realities it highlights are terrifying. And the characters – a family of orphans – suffer … Read more...
Fall Squashes — Nutrient-Packed And Versatile
The fall season brings a variety of squashes to the market that we don’t see at other times of the year. Pumpkins may get a lot of attention, but there are many other versatile, brightly colored, and nutrient-packed squash varieties … Read more...
Words: “Never Alone Or Weary Of Life”
Earth sustains us not only in body, but in spirit:
… Read more...“Those who dwell, as scientists or laymen, among the beauties and mysteries of the earth are never alone or weary of life. Whatever the vexations and concerns of their personal
For The Joy of Animals: Bison Calf Reunion
As a nature lover, watching wildlife in action can be enthralling, relaxing, educational, compelling, exhilarating, and magical… right up to the point you realize that life or death may be playing out before your eyes. In that moment you face … Read more...
Spanish Quinoa
We took rice out of our diet about 8-years ago. I’ll have some about once a year and always go back to quinoa. Here’s the lowdown of rice verses quinoa via a quick Google search.
… Read more...“quinoa has far fewer calories