Last year, 2014, became our paleo year of change. Our New Year’s resolution was to change our lifestyle, live healthier, and … More
Category: Food
Be Happier, Eat 5 Fruits and 5 Veggies Daily
We’ve long been told “we are what we eat” and we need to “eat well to be well” in our physical … More
Movie: Jon Favreau’s CHEF
Though I’m late to the party, I’m thrilled to have discovered Jon Favreau’s fabulous film CHEF. A sleeper hit when it … More
Play A Hand In The Elimination Of Spina Bifida “F”
We tend to think of a disease or a disorder like spina bifida as a medical problem requiring the competent, … More
Stepping Into The MOOC World
It started like any other sunday morning. I was sitting at the breakfast bar, with my laptop and coffee in … More
Should CVS Dump Junk Food And Alcohol Next?
When CVS announced its plan to stop selling all tobacco products at it’s 7,600 stores by October 1, 2014 and … More
For The Joy Of Animals: Gambolling Cows
Thoughts of spring usually bring to mind sunshine and rain; budding trees and daffodils; baby animals and — gambolling cows? Read More…
Eating Like A Piglet
We’ve always been told “eating like a pig” was bad… But who knew eating like a piglet could be so … More
The Wisdom of Anna
History is all around us and made daily in thousands, if not millions of ways. So it may seem odd to think … More
New In 2011 — Real Change Or More PR?
With the New Year only days away, you can smell the change is in the air. Or, is that just … More