Eating seasonally means buying produce that can be grown locally, in their natural weather and climate conditions. When buying produce … More
Author: Jovina Coughlin
Make Good Use of Spring Produce
Soft flavors, bright colors and pleasant aromas are the hallmarks of early spring produce. Savor woodsy asparagus by roasting them … More
Eat Your Veggies: Easy, Healthy Vegetable Tarts
Italian cuisine includes many different varieties of vegetables and they are cooked in every conceivable way. Tomatoes, eggplants and peppers … More
What Are Whole Grains?
Whole grains or foods made from them contain all the essential parts and nutrients of the entire seed. A whole-grain kernel … More
Mediterranean-Style Eating — My Favorite
The eating habits of the Mediterranean people are based on the agricultural products of their region, which has a long … More
Cooking With Winter Produce
Just because the farmers’ markets are closed for winter doesn’t mean we have to retreat from fresh fruits and vegetables. … More
Thanksgiving Traditions of Harvest And Sharing
When we think of tradition in America, celebrating Thanksgiving certainly jumps to the forefront. This holiday has been observed since … More