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Tag: Recipes

low carb quiche

How To Make A Low Carb Quiche

When you are trying to reduce the carbohydrates in your diet, you will still want to keep your menu interesting … More

low carb, quiche, Recipes

Dairy Free Nacho Sauce

This is a favorite recipe of my kids and friends. We serve it as a dip for veggies and if … More

butternut squash, Dairy Free, Recipes

Christmas Sugar Cookie Cutouts

I have been making this Christmas Sugar Cookie Cutout recipe since 1986. It is an heirloom recipe brought from Europe … More

Christmas cookies, Recipes, Traditional Sugar Cookies
Fall squash

Fall Squashes — Nutrient-Packed And Versatile

The fall season brings a variety of squashes to the market that we don’t see at other times of the … More

acorn squash, Jovina Coughlin, Recipes
lemon curd

Using Meyer Lemons For Lemon Curd

Meyer Lemons are a cross between a lemon and a mandarin orange. The Meyer lemon has smooth golden skin the … More

Lemon Curd, Meyer Lemons, Recipes
Vegan Grain Free Wraps - crepes

Enjoy Healthy Versatility in Vegan Grain Free Wraps

These Vegan Grain Free Wraps have versatility and simplicity all rolled into one.  The recipe is quick and easy. And, … More

Recipes, Vegan Grain Free Wraps
fresh herbs

Cooking With Fresh Herbs

Preparation and storage are key when cooking with fresh herbs. Preparation Wash herbs when you are ready to use them. … More

Food, Herb coated pork cutlets, Herb dip, Recipes
Spanish Quinoa

Spanish Quinoa

We took rice out of our diet about 8-years ago. I’ll have some about once a year and always go … More

Recipes, Spanish Quinoa
Veggie Wedgie Burgers

Veggie Wedgy Burgers

Veggie Wedgy Burgers are quick, easy and healthy summer staple for barbecue season. Use a lettuce wedge or wrap for … More

Recipes, The Healthy Grandma
low carb blueberry pie

Alternative Baking — Low Carb Blueberry Pie

Are you trying to eat fewer carbohydrates? I am, but every once in a while I crave a crusty piece … More

Jovina Coughlin, Recipes

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