The Black Dog of Depression

As heartbreaking as it is to lose such notable creative talents as Robin Williams and Seymour Hoffman through depression, it … More

Words: “… Poke Life …”

“The minute that you understand that you can poke life… that you can change it, you can mold it. That’s … More

It’s well proven that if you repeat something often enough people will accept that “something” as a truth, even if … More

The need to belong is one of the most basic human motivations.

We want to feel connected, accepted and valued.

When we don’t belong, we lose spirit.

In 2012 the world lost something unique. I wanted take a minute to remember Lonesome George. He was the last of … More

“Anybody can be an agent of change… People think that if they can’t tackle all the world’s problems and make … More

The other day, one of the usual participants at my Pilates class who had been out for a few weeks … More

No tin ears here. And what they lack in heart, they make up for in precision. (Or at least their coders … More

Mother Nature has seen it all! But sometimes we can’t help wondering if she needs a back up too. … More

Happy Earth Day thoughts from a fledgling Say’s Phoebe Happy Earth Day? Seriously? One Day? You’re going with that? A … More