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Monday, Jan 18, 2021
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Health

Animals & Nature Health News Resiliency Science & Technology Wellness

COVID-19 and SARS-CoV-2 (part 1) — Fast Facts

03/9/2009/20/20
Linda Anselmi
2

Because Severe Acute Respiratory Syndrome Corona Virus 2 (SARS-CoV-2) and the illnesses it creates Corona Virus Disease 19 (COVID-19) are new to humans, there are many unanswered questions even among the medical/health professionals as to its spread and impact within … Read more...

Food Health Knowledge Social

Using Meyer Lemons For Lemon Curd

10/27/1901/12/20
Jovina Coughlin
0

Meyer Lemons are a cross between a lemon and a mandarin orange. The Meyer lemon has smooth golden skin the color of a fresh egg yolk. It also has a thin edible rind, a high volume of juice and none … Read more...

Community Culture Food Health Knowledge Social

Cooking With Fresh Herbs

09/27/1912/1/19
Jovina Coughlin
0

Preparation and storage are key when cooking with fresh herbs.

Preparation

Wash herbs when you are ready to use them. Shake off moisture or spin dry in a salad spinner. Pat off any remaining moisture with clean paper towels.

For … Read more...

Animals Animals & Nature Community Culture Environment Health Knowledge Resiliency

For The Joy of Animals: Bison Calf Reunion

09/22/1911/24/19
Linda Anselmi
3

As a nature lover, watching wildlife in action can be enthralling, relaxing, educational, compelling, exhilarating, and magical… right up to the point you realize that life or death may be playing out before your eyes. In that moment you face … Read more...

Animals & Nature FF Food Health Recipes Resiliency

Spanish Quinoa

09/10/1911/16/20
Debbie Neckel
1

We took rice out of our diet about 8-years ago. I’ll have some about once a year and always go back to quinoa. Here’s the lowdown of rice verses quinoa via a quick Google search.

“quinoa has far fewer calories

… Read more...
Books Community Culture Governance Health History Inspiration

Happy Labor Day’s 125th Anniversary

09/2/1911/19/19
Linda Anselmi
0

As a national holiday, Labor Day turns 125 years old in the US this year.

There was already a legal holiday in September commemorating Labor day in 23 states when President Grover Cleveland signed the national Labor Day legislation into … Read more...

Arts & Tech Health Humor Knowledge

xkcd Comic: An Apple A Day

08/22/1910/13/19
Linda Anselmi
2

Could the tipping point in our health care come from an unexpected source…… Read more...

Community Culture Food Health Knowledge

Veggie Wedgy Burgers

08/3/1909/10/19
Debbie Neckel
0

Veggie Wedgy Burgers are quick, easy and healthy summer staple for barbecue season. Use a lettuce wedge or wrap for a healthier alternative to a bun! They also taste great when served with a mix of grilled, roasted or stir … Read more...

Community Culture Food Health Social

Alternative Baking — Low Carb Blueberry Pie

06/16/1908/13/19
Jovina Coughlin
1

Are you trying to eat fewer carbohydrates?

I am, but every once in a while I crave a crusty piece of bread or a special dessert.  I have learned that there are some low carb flours that can be substituted … Read more...

Community Food Health Knowledge Wellness

Have You Tried Black Soybeans?

03/17/1903/17/19
Jovina Coughlin
3

Looking to reduce carbs in your diet and love beans? You might want to try Black Soybeans!

Black soybeans are merely a black variety of the soybean. They are grown to be eaten similar to other legumes, either dried or … Read more...

Culture Food Health Knowledge Resiliency Social Wellness

The Easiest Recipe For Butternut Squash Soup

01/19/1901/20/19
Jovina Coughlin
0

I am not a fan of peeling butternut squash but I do like the vegetable. So I have developed an easy to make butternut squash soup and you won’t miss all the work.

The best part of all is that … Read more...

Community Fitness Health Knowledge Resiliency Science & Technology

A Simple, But Luscious Four-Ingredient Lotion

01/5/1901/13/19
Debbie Neckel
0

Dry skin is the bane of winter. But January is the time to try new things. So…

If you are tired of using skincare products with a long list of ingredients that you’ve never heard of and have no idea … Read more...

Books Community Health History Knowledge Science & Technology Social

Book Review: THE LOST LETTER by Jillian Cantor

11/24/1801/7/19
Melissa Crytzer Fry
0
Jillian Cantor is a natural at her first dual-narrative novel... fascinating insight about a little-known resistance tool during WWII ...
Culture Fitness Food Health Knowledge Resiliency Social

Make Zucchini Patties Or Zucchini Patty Pizza For Dinner

11/24/1808/17/19
Jovina Coughlin
0

Zucchini is an amazing vegetable. It lends itself to so many delicious transformations. I am sure you are knowledgeable about traditional zucchini recipes, such as adding it to pasta or filling zucchini halves with a stuffing mixture or making zucchini … Read more...

Animals Books Culture Environment Health Humans Inspiration Knowledge Money Resiliency Social

Book Review: TRUE PLACES by Sonia Yoerg

10/12/1808/13/19
Melissa Crytzer Fry
0

For starters: that cover! It spoke to me immediately. But what is beneath the beautiful artwork is equally delightful. While I have enjoyed all of Sonja Yoerg’s novels, TRUE PLACES has to be my favorite, with its juxtaposition of nature … Read more...

Culture Food Health Knowledge Resiliency Social

Refreshing Salads For Hot Summer Days

08/24/1808/13/19
Jovina Coughlin
0

Looking for something different to make for dinner?

Take advantage of some great produce to be found in the markets at this time of year. There are so many choices and great meals can be prepared with these veggies, even … Read more...

Food Health Humans Knowledge Social Wellness

Favorite Recipes Where Fresh Basil Shines

07/25/1810/13/19
Jovina Coughlin
4

fresh basilBasil is a herb that really shines when it’s fresh.

Just think of a homemade marinara sauce with fresh basil and the flavor it imparts to the sauce. Beyond those familiar dishes we most associate with basil (tomato sauce, pizza, … Read more...

Culture Environment Food Health Knowledge Social Women's History

Blueberry Season Is Here — Enjoy The Bounty

06/20/1808/13/19
Jovina Coughlin
2

During blueberry season it is easy to find fresh blueberries in abundance in grocery stores and farmer’s markets.  We have the added treat of having fresh blueberries growing in our yard. Plus, I know that the fruit was grown without … Read more...

Food Health Knowledge Money

Get Ready For BBQ Season — Low Sugar BBQ Sauce

05/9/1808/13/19
Jovina Coughlin
2

BBQ season has arrived here in the south where I live and it will be in your area very soon. While you are waiting, you can make homemade BBQ sauce that will keep you in stock for the coming season. … Read more...

Culture Food Health Knowledge Social

Enjoy A Low Carb Italian Easter Dessert

03/19/1804/4/18
Jovina Coughlin
4

In Italian-American homes, recipes for Easter desserts are a mixture of tradition, symbolism, light textures and rich tastes. Easter Cookies are usually light, have distinctive flavorings and are easy to make. Ricotta cookies are popular with my family and they … Read more...

Culture Environment Food Health Knowledge Resiliency

Zoodles Crazy

02/19/1808/13/19
Jovina Coughlin
0

I have been fascinated by the spiralizer vegetable craze. So I bought an inexpensive spiralizer to try my hand at making zucchini noodles, Zoodles, to see what all the fuss was about. I read the tips that came with the … Read more...

Animals Community Culture Health Knowledge Resiliency Science & Technology Social Wellness

How Deep Is Your Love?

02/12/1804/4/18
Linda Anselmi
0

In honor of Valentine’s Day, National Spay/Neuter Awareness Month (February), and World Spay Day (the last Thursday in February) — A letter from DOMESTIC ANIMAL COMPANIONS (PETS) UNITED FOR A BETTER FUTURE:

Dear Humans:

This may seem like a strange

… Read more...
Books Community Environment Health History Inspiration Knowledge Money Quotes Resiliency Social

Words: ” No Wealth In The World Can Help Humanity Forward …”

02/2/1802/3/18
Linda Anselmi
1

How do we help humanity forward?  When we value the wrong things, then we focus on the wrong things. And, of course, we create the wrong things.

Not the things that we most need…

As Albert Einstein explained in THE … Read more...

Culture Fitness Food Health Knowledge

Trying To Eat More Healthy Foods This Winter?

01/23/1806/3/19
Jovina Coughlin
2

If you are trying to eat more healthy foods this winter, I have a great recipe for you.

Making a stuffing for beef or chicken or fish is a great dinner option because it adds interest and taste to the … Read more...

Books Health Humor Inspiration Knowledge Science & Technology Social

Book Review: GOODBYE, VITAMIN by Rachel Khong

01/19/1810/13/19
Melissa Crytzer Fry
0

“…there is a bit of magic in this author’s ability to tell a deeply affecting story with interspersed humor”

I will be honest: I don’t know how to feel about this book. Prior to picking up GOODBYE, VITAMIN by Rachel … Read more...

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Friday January 19, 2018
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Agents of creativity and change are all around us — from books to robots, ants to vitamins, historical figures to family members (and yes, even you). But, our path to a better world can only begin from a place of respect, responsibility, compassion, and joy — for others, for ourselves, and for this beautiful planet we call home.