Because Severe Acute Respiratory Syndrome Corona Virus 2 (SARS-CoV-2) and the illnesses it creates Corona Virus Disease 19 (COVID-19) are new to humans, there are many unanswered questions even among the medical/health professionals as to its spread and impact within … Read more...
Fall Squashes — Nutrient-Packed And Versatile
The fall season brings a variety of squashes to the market that we don’t see at other times of the year. Pumpkins may get a lot of attention, but there are many other versatile, brightly colored, and nutrient-packed squash varieties … Read more...
Using Meyer Lemons For Lemon Curd
Meyer Lemons are a cross between a lemon and a mandarin orange. The Meyer lemon has smooth golden skin the color of a fresh egg yolk. It also has a thin edible rind, a high volume of juice and none … Read more...
Cooking With Fresh Herbs
Preparation and storage are key when cooking with fresh herbs.
Preparation
Wash herbs when you are ready to use them. Shake off moisture or spin dry in a salad spinner. Pat off any remaining moisture with clean paper towels.
For … Read more...
For The Joy of Animals: Bison Calf Reunion
As a nature lover, watching wildlife in action can be enthralling, relaxing, educational, compelling, exhilarating, and magical… right up to the point you realize that life or death may be playing out before your eyes. In that moment you face … Read more...
Spanish Quinoa
We took rice out of our diet about 8-years ago. I’ll have some about once a year and always go back to quinoa. Here’s the lowdown of rice verses quinoa via a quick Google search.
… Read more...“quinoa has far fewer calories
Happy Labor Day’s 125th Anniversary
As a national holiday, Labor Day turns 125 years old in the US this year.
There was already a legal holiday in September commemorating Labor day in 23 states when President Grover Cleveland signed the national Labor Day legislation into … Read more...
xkcd Comic: An Apple A Day
Could the tipping point in our health care come from an unexpected source…… Read more...
Veggie Wedgy Burgers
Veggie Wedgy Burgers are quick, easy and healthy summer staple for barbecue season. Use a lettuce wedge or wrap for a healthier alternative to a bun! They also taste great when served with a mix of grilled, roasted or stir … Read more...
Lost & Found News: A Horror of Ticks (Part 1)
A “horror of ticks” may not be the “correct” collective noun for ticks (and who knows what is?), but it does seem appropriate given the recent surge in horror tales of tick in the news. Long the bane of outdoor … Read more...
Music: Brad Paisley’s TICKS
It’s tick season — time for Brad Paisley’s TICKS song.
He claims it was about “having fun and the Country culture of courting.” Well, romance is in the eye of the beholder. Still, it is hard to imagine … Read more...
Alternative Baking — Low Carb Blueberry Pie
Are you trying to eat fewer carbohydrates?
I am, but every once in a while I crave a crusty piece of bread or a special dessert. I have learned that there are some low carb flours that can be substituted … Read more...
Have You Tried Black Soybeans?
Looking to reduce carbs in your diet and love beans? You might want to try Black Soybeans!
Black soybeans are merely a black variety of the soybean. They are grown to be eaten similar to other legumes, either dried or … Read more...
The Easiest Recipe For Butternut Squash Soup
I am not a fan of peeling butternut squash but I do like the vegetable. So I have developed an easy to make butternut squash soup and you won’t miss all the work.
The best part of all is that … Read more...
A Simple, But Luscious Four-Ingredient Lotion
Dry skin is the bane of winter. But January is the time to try new things. So…
If you are tired of using skincare products with a long list of ingredients that you’ve never heard of and have no idea … Read more...
Book Review: NO SPECIES IS AN ISLAND by Theodore H Fleming
A study of the migratory pollinators and the interdependence they have on one another... a warning regarding possible environmental peril.
Book Review: THE LOST LETTER by Jillian Cantor
Jillian Cantor is a natural at her first dual-narrative novel... fascinating insight about a little-known resistance tool during WWII ...
Make Zucchini Patties Or Zucchini Patty Pizza For Dinner
Zucchini is an amazing vegetable. It lends itself to so many delicious transformations. I am sure you are knowledgeable about traditional zucchini recipes, such as adding it to pasta or filling zucchini halves with a stuffing mixture or making zucchini … Read more...
Book Review: TRUE PLACES by Sonia Yoerg
For starters: that cover! It spoke to me immediately. But what is beneath the beautiful artwork is equally delightful. While I have enjoyed all of Sonja Yoerg’s novels, TRUE PLACES has to be my favorite, with its juxtaposition of nature … Read more...
Walking In Nature — A Basic Tool For Creative Multitasking
Author Julia Cameron points out that one of the most valuable tools for creativity is one of the simplest — walking.
When she wrote THE ARTIST’S WAY she didn’t address exercise until week 12 in the program. In IT’S NEVER … Read more...
Refreshing Salads For Hot Summer Days
Looking for something different to make for dinner?
Take advantage of some great produce to be found in the markets at this time of year. There are so many choices and great meals can be prepared with these veggies, even … Read more...
Favorite Recipes Where Fresh Basil Shines
Basil is a herb that really shines when it’s fresh.
Just think of a homemade marinara sauce with fresh basil and the flavor it imparts to the sauce. Beyond those familiar dishes we most associate with basil (tomato sauce, pizza, … Read more...
Blueberry Season Is Here — Enjoy The Bounty
During blueberry season it is easy to find fresh blueberries in abundance in grocery stores and farmer’s markets. We have the added treat of having fresh blueberries growing in our yard. Plus, I know that the fruit was grown without … Read more...
Get Ready For BBQ Season — Low Sugar BBQ Sauce
BBQ season has arrived here in the south where I live and it will be in your area very soon. While you are waiting, you can make homemade BBQ sauce that will keep you in stock for the coming season. … Read more...
Enjoy A Low Carb Italian Easter Dessert
In Italian-American homes, recipes for Easter desserts are a mixture of tradition, symbolism, light textures and rich tastes. Easter Cookies are usually light, have distinctive flavorings and are easy to make. Ricotta cookies are popular with my family and they … Read more...