When ever we seek to make changes for the better, it is helpful to remember there is never only one path, one chance, or one solution. Better is a process. It can only be found as we evaluate and understand ourselves and the world we live in.

One of Bruce Lee’s core philosophies in his outlook on life and martial arts seems particularly appropriate to the start of a new year.

Research your own experience.

Absorb what is useful.

Reject what is useless.

Add what is essentially your own.



LEE JUN-FAN (aka Bruce Lee)
November 27, 1940 – July 20, 1973

Husband, father
martial artist, actor,

Founder of Jeet Kune Do


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