These Vegan Grain Free Wraps have versatility and simplicity all rolled into one.  The recipe is quick and easy. And, with a few simple variations, Vegan Grain Free Wraps become the basis for many meals — from breakfast crepes to lunch wraps, and even, dinner burritos.

This slideshow requires JavaScript.

Vegan Grain Free Wraps

  • Servings: 3
  • Difficulty: easy
  • Print

With slight variations these are great wraps for breakfast, lunch, or dinner

Ingredients:

  • 1 cup chick pea flour
  • 1/2 cup tapioca flour
  • 1 tsp turmeric powder
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1.8 cups water

Directions:

  1. Toss ingredients into high powered blender. Mix on high for one minute.
  2. Pour about 1/4 cup onto heated non-stick pan swirling around to cover bottom.  In about a minute the sides will peal up.
  3. Using a plastic spatula, flip the wrap over and cook for about 60 second.  Place on plate and make the next one.

Variations:

  • For Crepes:  Replace turmeric, garlic, onion powder with 1 teaspoon Stevia liquid & 1 teaspoon vanilla.
  • For Spinach Wraps:  Replace turmeric, garlic, onion powder with 1/2 cup packed raw spinach.

Recipe shared by: Debbie Neckel of The Healthy Grandma

###

One thought on “Enjoy Healthy Versatility in Vegan Grain Free Wraps”

We value comments that are respectfully presented.

This site uses Akismet to reduce spam. Learn how your comment data is processed.