A bonus of our current Covid-19 life is having the time to find an awesome cover of an old favorite — Chicago’s 25 or 6 to 4. Especially when you feel like you’re sitting in a jam session with extremely … Read more...
Rescue Journey of Piglet and Calf Buddies
A ride to an animal sanctuary was all the bonding time needed for this piglet and calf to become bffs. These two are not only adorable and heartwarming, but living proof that animals — regardless of whether they are domesticated … Read more...
For The Joy of Animals: Seal Holds A Diver’s Hand
It is pure joy to watch the emotionally powerful and extraordinarily moving interactions between diver Ben Burville and his diving buddies. What a wonderful celebration of life and human/animal connection as a wild grey seal holds a diver’s hand!
At … Read more...
Music: NO DIRECTION by Rachael Yamagata
Songs resonate when they speak to us personally and capture a moment in time. While binge watching ONE SPRING NIGHT on Netflix, I became entranced by a song — NO DIRECTION by Rachael Yamagata — that played in the background. … Read more...
The Truth About Meat, Protein, & Strength
Food plays a crucial role in the functioning of our daily life, yet who among us really knows what the optimal diet is for human health and performance?
So much of our understanding of food and nutrition has been shaped … Read more...