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Tuesday, Jan 19, 2021
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  • Jovina Coughlin

Jovina Coughlin

Now that I am retired from the teaching profession, I have the time to write a blog Jovina Cooks Italian and share what I have learned about Italian cooking and culture. Read more at About Jovina Coughlin.
Food MR2 Recipes Wellness

Christmas Morning Coffee Cake

12/20/2001/18/21
Jovina Coughlin
0

This coffee cake is perfect for Christmas morning to snack on while you sip your coffee and open presents. The filling is rich and creamy and the shape of the cake lends itself to festive decorations, such as candied cherries, … Read more...

Food MR2 Recipes Resiliency

Tiramisu Parfaits: Fun, Festive, Flavorful

11/16/2012/14/20
Jovina Coughlin
0

You love Tiramisu but don’t want a large tray of this tasty Italian dessert? Well, make Tiramisu Parfaits instead and enjoy all the flavors of this well-known dessert. This is also an excellent dessert to serve after dinner when entertaining.… Read more...

Animals & Nature Food MR3 Recipes Wellness

Homemade Apple Pie — The Perfect Fall Dessert

10/11/2012/20/20
Jovina Coughlin
0

The warm smell of baking apples and cinnamon definitely says Fall is here. Apples are in season now, so take advantage of their flavor to make a delicious homemade apple pie. Store-bought pastry can quicken the process but homemade pastry … Read more...

Food Recipes Wellness

Comfort Italian Style — Stuffed Cabbage

09/18/2001/18/21
Jovina Coughlin
0

As the weather cools, it is nice to be able to serve some comforting food, My Italian version of this dish will definitely comfort you. I like to serve this dish with mashed potatoes and oven-roasted carrots.

###… Read more...

Food Recipes Storytelling Formats Wellness

A Fresh Pear Bread Breakfast Treat

08/16/2010/3/20
Jovina Coughlin
0

Looking for something sweet for breakfast? Give this easy to make quick Fresh Pear Bread a try. It is filled with fresh pears, walnuts, and lots of flavors.

###… Read more...

Food Recipes Wellness

A Shortcut Method For Making Eggplant Parmesan

07/19/2009/18/20
Jovina Coughlin
2

My eggplant preference is the heirloom variety called Rosa Bianca and they are plentiful in my area at this time of year. Rosa Bianca eggplant is an eye-catching variety of eggplant. They’re plump and round, and their violet and white … Read more...

Food Recipes Wellness

Enjoy Better For You Raspberry Poppyseed Muffins

06/19/2009/6/20
Jovina Coughlin
0

Instead of getting your breakfast at the coffee shop, bake some delicious muffins that are also good for you. The way to accomplish a better muffin is to use some whole grain flour, a healthy fat,  buttermilk or yogurt, and … Read more...

Food Recipes Wellness

Make Your Own Creamy Salad Dressings

05/24/2008/9/20
Jovina Coughlin
2

Now that shopping is a major chore in this pandemic time, keep it simple by making your own salad dressings. Start with homemade mayonnaise. You won’t believe how easy it is to make or how delicious it tastes. You probably … Read more...

Animals & Nature Food Recipes Wellness

Spring’s Best — Fresh Broccoli Salad

04/12/2007/27/20
Jovina Coughlin
2

Broccoli is at its best in the spring. Broccoli is also good for you because it is a rich source of vitamins, minerals, and antioxidants. If you are tired of cooking it in traditional ways, try this unusual and great … Read more...

Animals & Nature Food Recipes Wellness

Fresh Strawberries Signal Spring

03/22/2007/27/20
Jovina Coughlin
1

It is strawberry season in my area and their beauty is hard to resist. You can make some wonderful dishes with them but nothing is more pleasing than Strawberry Shortcake. Here is a healthy version that will help you celebrate … Read more...

Animals & Nature FF Food Recipes Resiliency

Asian Pork Kababs With Stirfry Noodles

02/16/2011/16/20
Jovina Coughlin
0

I remember my years living up north and the wonderful Asian restaurants we had in our area. Missing those dishes, I have been tinkering with recipes and sauces to create some of the tastes I remember. This recipe turned out … Read more...

Food Recipes Wellness

How To Make A Low Carb Quiche

02/2/2007/27/20
Jovina Coughlin
0

When you are trying to reduce the carbohydrates in your diet, you will still want to keep your menu interesting and good tasting. Eggs are a great breakfast or lunch item when you are low “carbing” but a good way … Read more...

Culture Food History Social

Christmas Sugar Cookie Cutouts

12/22/1901/20/20
Jovina Coughlin
0

I have been making this Christmas Sugar Cookie Cutout recipe since 1986. It is an heirloom recipe brought from Europe and published in The Holidays by cookbook author, John Hadamuscin. The cookie dough is perfect for cutting with traditionally shaped … Read more...

Animals & Nature Food Recipes Resiliency

Fall Squashes — Nutrient-Packed And Versatile

11/24/1911/16/20
Jovina Coughlin
0

The fall season brings a variety of squashes to the market that we don’t see at other times of the year. Pumpkins may get a lot of attention, but there are many other versatile, brightly colored, and nutrient-packed squash varieties … Read more...

Food Health Knowledge Social

Using Meyer Lemons For Lemon Curd

10/27/1901/12/20
Jovina Coughlin
0

Meyer Lemons are a cross between a lemon and a mandarin orange. The Meyer lemon has smooth golden skin the color of a fresh egg yolk. It also has a thin edible rind, a high volume of juice and none … Read more...

Community Culture Food Health Knowledge Social

Cooking With Fresh Herbs

09/27/1912/1/19
Jovina Coughlin
0

Preparation and storage are key when cooking with fresh herbs.

Preparation

Wash herbs when you are ready to use them. Shake off moisture or spin dry in a salad spinner. Pat off any remaining moisture with clean paper towels.

For … Read more...

Community Food Knowledge

Flaxseed – The Secret Ingredient

08/17/1910/6/19
Jovina Coughlin
2

Flaxseed is the seed of the flax plant and there is evidence that it is a great way to incorporate dietary fiber, antioxidants, and omega-3 fatty acids into your diet. Unlike sunflower seeds or pepitas, flaxseed doesn’t make for the … Read more...

Animals & Nature Food Recipes Wellness

Simple Cheesecake With Only 5 Carbs

07/21/1908/31/20
Jovina Coughlin
0

Cheesecake – A Little History

Cheese making can be traced back as far as 2,000 B.C. and cheesecake is believed to have originated in ancient Greece. The Romans introduced cheesecake to the rest of Europe. Centuries later, cheesecake appeared in … Read more...

Community Culture Food Health Social

Alternative Baking — Low Carb Blueberry Pie

06/16/1908/13/19
Jovina Coughlin
1

Are you trying to eat fewer carbohydrates?

I am, but every once in a while I crave a crusty piece of bread or a special dessert.  I have learned that there are some low carb flours that can be substituted … Read more...

Animals & Nature Community History Wellness

A Popular Italian Dish — Fish in Crazy Water

05/19/1910/13/19
Jovina Coughlin
0

Have you ever heard of the Italian dish called Acqua Pazza or Fish in Crazy Water?

While the dish originated from fishermen of the Neapolitan area, who sautéed the catch of the day in seawater together with tomatoes and extra … Read more...

Community Food Wellness

Recreating A Classic – Polish Easter Nut Bread

04/20/1906/5/19
Jovina Coughlin
1
A traditional Polish family favorite made easier. #JovinaCooks #GreatRecipe Read More...
Community Food Health Knowledge Wellness

Have You Tried Black Soybeans?

03/17/1903/17/19
Jovina Coughlin
3

Looking to reduce carbs in your diet and love beans? You might want to try Black Soybeans!

Black soybeans are merely a black variety of the soybean. They are grown to be eaten similar to other legumes, either dried or … Read more...

Community Culture History Inspiration Knowledge Social

Bring Some Mardi Gras Spirit To Your Dinner Table

02/23/1902/23/19
Jovina Coughlin
1

Mardi Gras is just around the corner and the Gulf Coast residents have started to prepare for the celebration. Several weeks before, towns across the coast hold Krewe parties, Mardi Gras balls and Krewe parades culminating in the Grand Parade … Read more...

Culture Food Health Knowledge Resiliency Social Wellness

The Easiest Recipe For Butternut Squash Soup

01/19/1901/20/19
Jovina Coughlin
0

I am not a fan of peeling butternut squash but I do like the vegetable. So I have developed an easy to make butternut squash soup and you won’t miss all the work.

The best part of all is that … Read more...

Culture Food Knowledge Social

Christmas Treats: Chocolate Truffles

12/22/1801/13/19
Jovina Coughlin
1
The holidays mean we get to eat special foods reserved for this time of year. One of those special treats for my family is Chocolate Truffles.

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