This is a favorite recipe of my kids and friends. We serve it as a dip for veggies and if we have company I’ll also add a bag of tortilla chips to the mix. My rancher son in law didn’t … Read more...
Enjoy Healthy Versatility in Vegan Grain Free Wraps
These Vegan Grain Free Wraps have versatility and simplicity all rolled into one. The recipe is quick and easy. And, with a few simple variations, Vegan Grain Free Wraps become the basis for many meals — from breakfast crepes to … Read more...
Spanish Quinoa
We took rice out of our diet about 8-years ago. I’ll have some about once a year and always go back to quinoa. Here’s the lowdown of rice verses quinoa via a quick Google search.
… Read more...“quinoa has far fewer calories
Veggie Wedgy Burgers
Veggie Wedgy Burgers are quick, easy and healthy summer staple for barbecue season. Use a lettuce wedge or wrap for a healthier alternative to a bun! They also taste great when served with a mix of grilled, roasted or stir … Read more...
Let Us Eat — Guilt Free German Chocolate Cake
Grain-Free French Bread Worth Sharing
I think every one would agree the best time to eat bread is fresh from the oven. So I generally double this recipe for grain-free french bread. The first loaf we slather with butter and enjoy as soon as it … Read more...
A Simple, But Luscious Four-Ingredient Lotion
Dry skin is the bane of winter. But January is the time to try new things. So…
If you are tired of using skincare products with a long list of ingredients that you’ve never heard of and have no idea … Read more...
Fall Favorite: Healthy To Die For Apple Pie
Plantain Fries — A Healthier Option
One of the things about becoming healthy is all the foods you must give up. I’ve had a love hate relationship with French fries my entire life. My taste buds love them and my hips hate them.
Potatoes are something … Read more...
Grandma Candy
What better way to get kids eating fruits and veggies than to make them into candy — gluten free and with no sugar! My grandkids love Grandma Candy especially Shaylee my granddaughter with Celiac Disease. She ate an entire baggie … Read more...