Food plays a crucial role in the functioning of our daily life, yet who among us really knows what the optimal diet is for human health and performance?
So much of our understanding of food and nutrition has been shaped … Read more...
Bean Magic In 25 Days
A 25 day time lapse video captures the magic in watching a bean grow. Enjoy.
Roots are amazing!
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Dairy Free Nacho Sauce
This is a favorite recipe of my kids and friends. We serve it as a dip for veggies and if we have company I’ll also add a bag of tortilla chips to the mix. My rancher son in law didn’t … Read more...